ADHD Complete Tracker & FOCUS Planner
Buy on Amazon Reviews “If you have difficulty managing your life and your ADHD, we recommend you a great planning tool that will make a big difference in keeping you organized, productive, and on time. ADHD Complete Tracker & FOCUS Planner by Unbounded Brain and MONLart Publishing includes a complete behavior tracker that can assist you in monitoring the hyperactive symptoms, moods, weight, meals, medication and a task planner that will help you define your task, break it into small steps, and estimate the time you can dedicate to the task. It also cultivates a growth mindset by giving you the chance to visualize the main benefit of completing this task”. Dan Robert Brown in Daily Psychologist, ADHD: Coping with Lack of Focus Don’t let ADHD stop you from living a beautiful life! Take control with this science-backed planner to plan your days for success and organize your life like a winner. For people with ADHD, it might be difficult to focus on important tasks. ADHD can lead to distraction, procrastination, or even forgetting about the task. This ADHD Tracker and Focus Planner teaches practical skills to address these challenges. The behavior tracker will assist you in monitoring and controlling the hyperactive symptoms, moods, weight, meals, medication, etc. The task planner will help you define one task you need to complete, break it into small steps, and estimate the time you can dedicate to the task. You can list the items you need to complete your task, and distractions you want to eliminate before starting the work (e.g. turn the TV off, silence the phone, or set your phone on Do Not Disturb). In the end, you will visualize the main benefit of completing your task and focus on the positive outcome, which will keep you motivated.
Multitask Self-Help Journal for ADHD
Buy on Amazon Book recommended by Book Authority.org – TOP 6 Reviews Book recommended by Book Authority – TOP 6 “26 Best New Hyperactivity Books To Read In 2022 – As featured on CNN, Forbes, and Inc – BookAuthority identifies and rates the best books in the world, based on recommendations by thought leaders and experts.” ~ Book Authority.org “A useful, professional, well-organized workbook for anybody who shows symptoms of attention deficit hyperactivity disorder.” Gregg Forwan, on Book Authority org. “It’s a helpful workbook, carefully created and organized, that covers all the important areas of activity, as well as the main symptoms of ADHD.” os Reckenfield, on Book Authority org. “A great tool for people with ADHD.” Sarah Breden, on Book Authority org. Have you or a loved one been diagnosed with Attention Deficit Hyperactivity Disorder? This large print updated ADHD behavior planner and tracker is the perfect tool to monitor and control the hyperactive symptoms by tracking moods, behavior, meals, medications, and achieving goals. Don’t let ADHD stop you from living a beautiful life! Take control with this science-backed tracker to plan your days for success and organize your life like a winner.