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“If you have difficulty managing your life and your ADHD, we recommend you a great planning tool that will make a big difference in keeping you organized, productive, and on time.
ADHD Complete Tracker & FOCUS Planner by Unbounded Brain and MONLart Publishing includes a complete behavior tracker that can assist you in monitoring the hyperactive symptoms, moods, weight, meals, medication and a task planner that will help you define your task, break it into small steps, and estimate the time you can dedicate to the task. It also cultivates a growth mindset by giving you the chance to visualize the main benefit of completing this task”.  Dan Robert Brown  in Daily Psychologist, ADHD: Coping with Lack of Focus

Don’t let ADHD stop you from living a beautiful life!
Take control with this science-backed planner to plan your days for success and organize your life like a winner.
For people with ADHD, it might be difficult to focus on important tasks. ADHD can lead to distraction, procrastination, or even forgetting about the task. This ADHD Tracker and Focus Planner teaches practical skills to address these challenges.

• The behavior tracker will assist you in monitoring and controlling the hyperactive symptoms, moods, weight, meals, medication, etc.
• The task planner will help you define one task you need to complete, break it into small steps, and estimate the time you can dedicate to the task. You can list the items you need to complete your task, and distractions you want to eliminate before starting the work (e.g. turn the TV off, silence the phone, or set your phone on Do Not Disturb). In the end, you will visualize the main benefit of completing your task and focus on the positive outcome, which will keep you motivated.